Emilia is a registered dietitian helping individuals and families build a healthier, more confident relationship with food—without restriction, guilt, or overwhelm. Her approach is grounded in evidence-based nutrition and tailored to each client’s real life, health concerns, and personal goals. She specializes in translating nutrition science into practical, sustainable strategies that support long-term health and improved quality of life.

Emilia believes nutrition care should feel supportive, clear, and empowering. Rather than one-size-fits-all plans or rigid food rules, she works collaboratively with clients to reduce food stress, improve symptoms, and create realistic habits that last. Her counselling style is compassionate, personalized, and focused on progress—not perfection.

For those seeking expert nutrition guidance that meets them where they are, Emilia offers individualized counselling designed to support meaningful, lasting change. Looking for evidence-based nutrition support tailored to your individual needs?